Common Injuries - Cross Country Skiing

Physiotherapy in Lower Sackvillefor Cross Country Skiing 

Welcome to Bedford-Sackville Physiotherapy Clinic Inc.'s resource regarding common injuries for cross country skiing.

Correct treatment of an acute injury will minimize recovery time.  Bedford-Sackville Physiotherapy Clinic Inc. can also help you prevent re-injury by teaching you how to maintain good posture and muscle balance, prescribing you a thorough stretching regime, and providing tips for equipment selection.

Lower Body:



Upper Body: